Sunday, April 21, 2013
Chicken Parmigiana
I have never really tried to make Chicken Parmigiana before but tonight I thought I would give it a shot. I took two different recipes from Bobby Flay and Everyday Foods, kept the bits I liked of both and made this hybrid. It was much faster than I expected and I liked serving it with a salad to keep it light rather than pasta.
Serves 4
3/4 cup plain breadcrumbs (gluten-free)
3/4 cup parmesan cheese
2 cups flour (I used a gluten-free all purpose mix)
4 boneless skinless chicken breasts, cut into halves horizontally
Salt and pepper
1 large egg, beaten
2 cups of jarred tomato sauce
1/4 cup olive oil
6 oz mozzarella cheese cut into eight thick slices (or whatever works)
Extra parmesan for sprinkling
Heat the oven to 400 degrees F. Combine the breadcrumbs and parmesan in a bowl. Season both sides of the chicken with salt and pepper. Dredge each chicken breast half in the flour, then dip in the egg. Let the extra drip off, and then dredge in the breadcrumb/cheese mixture.
Spread the tomato sauce onto the bottom of a 10 by 15 inch baking dish. Heat 2 tablespoons of the oil in a skillet over medium heat. Place 4 chicken cutlets in the skillet; cook until golden, about 2 minutes on each side. Transfer the browned chicken to the baking dish, placing them on top of the sauce. Repeat with the remaining chicken and oil.
Top each cutlet with the mozzarella cheese, a dash of parmesan and some extra sauce if you like. Bake in the oven until the chicken is cooked through and the cheese is melted. Flay's recipe said to do this for 5-7 minutes but I gave it a good 10.
These were great! The cheese with the breadcrumbs helped hide the gluten-free crunchy texture breaded food tends to have.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment