Korean Chicken

I spent years craving the delicious Korean barbecue I had when I visited Seoul known as galbi. It is typically made with beef and you cook it it on a grill at your table when it is ordered. I found this recipe in a great bbq cookbook by Canadian Living and it definitely brings back some mouth-watering memories. I'd recommend serving it with rice or in lettuce wraps.

8 boneless skinless chicken thighs
1/4 cup sodium-reduced soy sauce (gluten-free)
2 Tbsp sesame oil
4 tsp granulated sugar
2 tsp minced fresh ginger (or jar stuff)
2 tsp sesame seeds
1/2 tsp black pepper
4 cloves garlic, thinly sliced
4 green onions, trimmed

Trim any fat from thighs. Between 2 sheets of plastic wrap or waxed paper, pound the chicken to about 1/2 inch/1cm thickness. I use my marble rolling pin to do the trick.

Mix together soy sauce, oil, sugar, ginger, sesame seeds, pepper and garlic; add chicken and onions. Let stand for 15 minutes, turning occasionally to soak up all the awesomeness.

Brush garlic off chicken and onions. Grill chicken, covered on a greased grill over medium-high heat, turning once for 6 minutes. Add onions; grill covered, until juices run clear with chicken is pierced and onions are slightly charred. This takes about 2 minutes. Cut onion into bite-size pieces.

I also sometimes in winter fire this up on my stove with a raised grill pan that does the trick nicely. It takes a little bit longer.

Serves 4

Baked Asparagus with Balsamic Soy Butter

Surprise! I found another vegetable that I like. I made this when I was home for the holidays, and it's Dad approved.

1 bunch, freshly trimmed asparagus
Salt and pepper to taste
2 Tbsp butter
1 Tbsp soy sauce (gluten free please!)
1 teaspoon balsamic vinegar

Preheat oven to 400 degrees F.

Arrange asparagus on a baking sheet. Season with salt and pepper.

Bake asparagus in oven for 12 minutes, or until tender.

Melt butter in a saucepan over medium-low heat. (It says medium high but I get distracted easily so I try to decrease my chances of burning). Remove from heat and add the soy sauce and balsamic vinegar. Pour over the baked asparagus and serve.

Sidebar: I heard asparagus makes your pee smell funny but I have yet to notice anything. Apparently you need both the gene to smell it and to make the difference...

Recipe courtesy of Allrecipes.com with some adjustments

Basque-style Chicken

Yes I know it's Pancake Tuesday and alas, I didn't make them for supper tonight. As much as I've loved Shrove Tuesday (which is up for debate) I've never really understood why you would pick pancakes as your last meal before Lent. So tonight, I pulled an old favourite out of the recipe book. This recipe makes a lot of sauce, so I recommend serving it with a hearty pasta or rice.

Serves 6

12 boneless chicken thighs
1/2 tsp salt
1/2 tsp pepper
2 Tbsp olive oil
1 onion, chopped
2 cloves garlic, minced
2 sweet green peppers, thinly sliced
1 tsp smoked paprika or chili powder
1/2 tsp dried thyme
1/3 cup dry red wine
1 can (796 ml) whole tomatoes
1/4 cup chopped fresh parsley (which I bought but am now realizing I forgot)

Sprinkle chicken with half each of the salt and pepper. In large shallow Dutch oven, heat oil over medium-high heat; brown chicken in batches. Transfer to plate.

Drain any fat from pan. Add onion, garlic, and green peppers; cook over medium heat, stirring occasionally until softened, this takes about 5 minutes. Stir in paprika, thyme and remaining salt and pepper. Add wine; cook, scraping up any browned bits from bottom until almost no liquid remains.

Add tomatoes, breaking up with spoon. Return chicken and any accumulated juices to pan, spooning over top. Bring to a boil, then reduce heat, cover and simmer. Stir occasionally, until juices run clear when chicken is pierced, about 25 minutes.

Tex Mex Lasagna Awesome

This recipe according to my mother is officially known as "Brenda's Chicken Lasagna." Now, I don't know who Brenda is but she gets full credit for making something delicious and different. I love this recipe because it's a crowd pleaser and it freezes easily to make great lunches.

1 pkg lasagna noodles (I use gluten free)
1 Tbsp vegetable oil
2 cloves garlic, crushed
1 onion (optional)
1 chopped red or green pepper
350 ml salsa sauce (or more)
375 ml meatless spaghetti sauce (or more)
1 1/2 tsp cumin
2 cups drained ricotta cheese
2 eggs
1 Tbsp jalapeno pepper, chopped
1/2 tsp chopped coriander
4 cups cubed cooked chicken (the pre-cooked deli chicken at the grocery store makes this quick)
1 1/2 cups grated cheddar cheese
1 1/2 cups grated mozzarella cheese

Cook your noodles to the directions on the box! Set oven to 375 deg F.

Fry up garlic, pepper and onion in oil to soften. This takes 3-5 minutes. Stir in salsa, spaghetti sauce, and cumin. (I find that that I like more sauce so I often throw more salsa and spaghetti than it calls for). Bring to a boil and simmer for 6-7 minutes. Set aside.

Mix ricotta cheese, eggs, coriander, jalapeno in bowl. Set aside.

Mix together cheddar and mozzarella cheeses. Set aside.

In a 9 x 13 pan place a layer of noodles in the bottom. Layer with 1/2 the tomato sauce mix. Spread in dots 1/2 the ricotta cheese mix and top with half the chicken. Sprinkle 1/2 of the cheese mix. Repeat!

Cook in oven for 35-40 minutes. Full recipe serves 8.

Panko-crusted Chicken Fingers

This is a great weeknight meal if you are getting sick of chicken the same old way over and over again. I do find that when I half the recipe for myself (to 2 chicken breasts) I keep the crumb mixture and sauce so as not to run out because they are too delicious! I like to serve this with salad. Serves 4. Recipe courtesy of Canadian Living with gluten free adjustments.

4 boneless chicken breasts
2 eggs
1 cup finely-grated parmesan or parmigiano-reggiano cheese
1 cup panko or bread crumbs (I have found gluten-free panko crumbs by Kinnikinnick in the bakery section of some Safeways)
4 tsp fresh chopped oregano (or 2 tsp dried)
1 tsp salt (I always reduce)
1/2 tsp each pepper and paprika
1/4 cup butter, melted (I leave this out to decrease the chance of heart attack)
Honey-mustard sauce:
1/3 cup light mayo
2 Tbsp dijon mustard
1 Tbsp liquid honey

In small bowl, stir mayo, dijon and honey. Refrigerate for up to 3 days.

Between sheets of plastic wrap, pound chicken with a rolling pin until it's about 1/2 inch thick. Cut lengthwise on diagonal into 10x4 cm strips. In bowl, whisk eggs. In shallow bowl, combine cheese, bread crumbs, oregano, salt, pepper and paprika.

One at a time, dip chicken strips into eggs, letting the excess drip off. Dredge in cheese mixture, coating generously (which is why I sometimes make more).

Arrange on greased baking sheets; drizzle with butter (I leave out). Bake in 425 F oven until golden, crispy and no longer pink inside, usually about 15 minutes.

Serve with dipping sauce and great with snap peas!

Courtesy of Canadian Living

Artichoke linguini with prosciutto and spinach

All I can say for this is yum! It's a family favourite and I've made several different variations over the years. Onions, no onions. Sometimes I'll substitute the prosciutto with chicken. Recipe comes from my dad and serves 4. Definitely an easy "trick your friends into thinking this is much harder than it really is" meal!

2 jars (170 ml each) artichokes, or equivalent canned.
1-2 cups of baby spinach
1/2 cup oil-packed sundried tomatoes, drained,
1 Tbsp olive oil
1 white onion, sliced
2 cloves garlic, minced
Prosciutto, about 4-5 slices
linguini (gluten-free)
Romano or parmesan cheese, grated

Drain artichokes and slice. Cut sun-dried tomatoes into thin strips. Heat oil in skillet and saute artichokes, tomatoes, garlic and onion for 3-4 minutes. Add baby spinach and cook until it shrinks. This happens quickly.

Cut prosciutto into strips and quickly saute in a pan.

Cook linguini. Drain and toss into the vegetable mixture. Add prosciutto, mix well and serve with parmesan.

Mexican burgers

These burgers have an amazing aroma thanks to the great spices. Serve them with fresh avocado slices.

1 egg
2 Tbsp red wine vinegar
4 cloves garlic, minced
1 tsp sugar
1/4 tsp salt
1/2 tsp black pepper
1/2 tsp cinnamon
1/2 tsp cumin
1/4 tsp to 1 tsp cayenne pepper
1/4 tsp dried oregano
1 pound of ground pork OR
1/2 pound of lean ground beef and 1/2 pound of ground pork

Whisk together egg, vinegar, garlic, sugar, salt, pepper, cinnamon, cumin, cayenne, and oregano. Mix in meat. Shape into four 3/4-inch thick patties.

Grill on a greased grill over medium heat, turning once, until no longer pink inside, about 15 minutes. Top with avocado slices.

Courtesy of Canadian Living with some adjustments.